Easiest Way to Make Appetizing Healthy Shepherds Pie

Healthy Shepherds Pie.

Healthy Shepherds Pie You can cook Healthy Shepherds Pie using 11 ingredients and 9 steps. Here is how you achieve it.

Ingredients of Healthy Shepherds Pie

  1. You need of ground turkey.
  2. Prepare of cauliflower cut into florets.
  3. It's of frozen peas and carrots.
  4. Prepare of beef stock.
  5. It's of cornstarch.
  6. Prepare of chives chopped.
  7. It's of red onion sliced.
  8. It's of can't believe it's not butter spray.
  9. It's of olive oil, extra virgin.
  10. It's of garlic minced.
  11. It's of salt for cauliflower.

Healthy Shepherds Pie instructions

  1. Preheat oven to 400.
  2. Over medium high add oil, add ground turkey, onions cook until browned..
  3. Add veggies and garlic, stir 5minutes..
  4. Add cornstarch to beef stock, stir well. Add stock to meat mixture, stir until thickened. Set aside..
  5. Bring medium pot of salted water to boil, add cauliflower, cook until tender..
  6. With a potato masher, mashed cauliflower until smooth..
  7. 8x8 dish spray with cooking spray, add meat mixture..
  8. Spread cauliflower over meat mixture, spray with can't believe it's not butter..
  9. Cook for 30 minutes until browned on top. Let cool for 20 minutes. Enjoy.

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